A short Yin flow for the hips. Give your entire hip and all the connecting points some love in this 30 minute practice.
Also in Yin Yoga
1 hour +
Let’s Celebrate
1 hour +
Be Where You Are
1 hour +
The Subtle Pause
1 hour +
Do Your Work Yin
1 hour +
Surrender to the Flow
1 hour +
Be and Let it Be
1 hour +
Turning Inwards with Yin
45 minutes
Restore with Yin
1 hour +
Connecting the dots
30 minutes
Yin in the AM
1 hour +