I hour session to feel relax and start to feel your breath first. This practice is all about surrender to the flow. When you surrender to the flow, you open yourself to possibilities instead of forcing opportunities that might not be right. Surrender yourself and keep on improving balance.
Also in Yin Yoga
1 hour +
Let’s Celebrate
30 minutes
Yin for the Hips
1 hour +
Be Where You Are
1 hour +
The Subtle Pause
1 hour +
Do Your Work Yin
1 hour +
Be and Let it Be
1 hour +
Turning Inwards with Yin
45 minutes
Restore with Yin
1 hour +
Connecting the dots
30 minutes
Yin in the AM
1 hour +