Hi, I'm Gret...
We feel honoured to work with businesses and professionals like you who champion their employees’ Wellbeing and truly embrace wellness as an essential part of your business culture.
We partner with businesses of all sizes to embed Wellbeing as a core value in the organization so that every employee, at every level, can perform to optimal levels and play their unique role in your company’s success.
The world is changing and so is the way you work and attitudes towards the workplace. Your business and teams are facing challenges never imagined and we are here to help you navigate through that uncertainty to end up on top.
Workplace ‘unwellness’ is at an all-time high and it’s costing your business time, money and ultimately, performance. We will help you identify areas where your teams need more support and guidance to improve their health and wellbeing so they can create and deliver their best work.
Together, we will reshape the way your employees work and inspire your teams to perform at their best – because they feel motivated to be their best.
Your business can be a force for positive change, and it starts with resilient and engaged employees who are committed to your company’s purpose. Their Wellbeing – their being well – is central to this.
Join us and let’s Be Here and Be Well, so everyone can Excel.
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As head of the Field and Operations team at Michael Kors Europe, I believe a mindful team is a productive team. Gret created an introductory wellbeing programme that educated my team on the fundamentals of wellbeing and why it matters at work – as well as in daily life. She introduced a toolkit for my busy team and shared tactics to implement them easily. I believe wellness gives my team the energy we need to be the best leaders in our field and we look forward to continuing to work with Gret and Conscious Working.
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Our decision to work with Conscious Working has been a very positive one. Gret designed a 6 week programme of mindfulness training blended with yoga for our entire team. During lockdown, it was a great support to rely on these sessions as a way to bring our employees together and deepen connections. The meditations in particular were a real source of strength for what was a challenging and sometimes anxious time for all businesses. For our Team, we pride ourselves in building connected and harmonious relationships across all parts of the business within our overall employee Wellness programs and based on these goals, we would recommend Gret and Conscious Working without hesitation.
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Our team operates in a relatively complex, high functioning and, occassionally, stressful environment… and that was before remote working and isolation, which compounded the issues of our teams’ wellbeing! Gret’s structured approach to work wellness and balance was incredibly well received by the team. She was able to adapt her programme and related guidance to suit the needs of our team. She engaged our teams through interactive workshops in breathing, mindfulness and meditation, as well as introduced simple yoga concepts that could be done at our home desks to ensure our mind, body and spirit were better able to cope with the day to day stress. The team continues to reference Gret’s easy to implement toolkit as a means to feel good and perform at their best.
Stories
We all have an impact in life – on people, planet and society. Gret believes we can actively choose to generate a positive impact by being curious and contemplating our purpose.
Through contemplation, we have the opportunity to create change within our sphere of influence, which sends out ripples to society. Ultimately, this improves the impact of our collective well-being on the planet.
It all begins with choices and commitment. By choosing to take a moment of ‘me time’, educating ourselves and connecting within, as well as with our communities, we see the impact of our behaviour and make more conscious decisions.
Using ancient practices of yoga and meditation as the backbone of her methodology, Gret has identified key areas for personal development around emotional balance, physical movement, whole food nutrition and a sustainable lifestyle. Loosely woven together to form a more conscious approach, these elements also distil into a purer sense of self and purpose, making life and its challenges more rewarding – at home, work and at play.