Let it go Flow

Flow x 45   |   45 minutes

Loved seeing some of your faces for our Power Yoga session today.

For those that couldn’t join… or if you want to practice again, here’s the link for the recorded session.

 

Also in Flow x 45

45 minutes

Attitude of Gratitude
45 minutes

Flow Now-Here
45 minutes

Rise and Flow
45 minutes

SLOW FLOW 3
45 minutes

SLOW FLOW 2
45 minutes

Slow Flow 1
45 minutes

Power and Presence
45 minutes

Body Shift Flow
45 minutes

Igniting flow
Back to Flow x 45