Attitude of Gratitude

Flow x 45 | 45 minutes

Here’s an everyday exercise for your state of gratitude – sometime during the day, think of five things you are grateful for and jot them down.

Also in Flow x 45

Flow Now-Here

Let it go Flow

Rise and Flow

SLOW FLOW 3

SLOW FLOW 2

Slow Flow 1

Power and Presence

Body Shift Flow

Igniting flow

Back to Flow x 45

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