Ground into Your Body Move x 30 | 30 minutes Connect with your body to feel balanced. Post navigation Previous Also in Move x 30 30 minutes Yin Yang Be Balanced 30 minutes Yin Yang Get Grounded 30 minutes Yin Yang Energy Rising 30 minutes Power Express 30 minutes Flexibility Flow 30 minutes Move and Groove 30 minutes Vitality Flow Back to Move x 30