Move x 30

All recorded LIVE with others practicing along on the other side of the screen!

Ground into Your Body

30 minutes
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Yin Yang Be Balanced

30 minutes
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Yin Yang Get Grounded

30 minutes
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Yin Yang Energy Rising

30 minutes
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Power Express

30 minutes
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Flexibility Flow

30 minutes
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Move and Groove

30 minutes
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Vitality Flow

30 minutes
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