Positivity series episode 1

Fashion brand Paper London asked me to host a live Instagram Story for their Positivity Series.

This was my 1st time going live, and despite a few nerves, I had so much fun sharing my passion for yoga and all it has to offer. This class is a powerful vinyasa flow to get you out of your head and into your body. It ends with a Body Scan to allow your body the rest it needs to achieve a balanced state of mind.



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