Functional Medicine with Susie Rucker

You can Nourish Your Body in so many ways. This series focuses on building the immunity and developing healthy habits, which is more important now than ever!

This series provides expert advice from Susie Rucker, an amazingly knowledgeable (and interesting) functional medicine practitioner. Go ahead and nourish your body now.

Fasting Insights

45 minutes

https://youtu.be/f4wAUcWGp90 Susie Rucker is back to share her knowledge and insight on FASTING. And, with this, she is also on...

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Health Benefits of Nuts

5 minutes or less

CW-Health benefits of nuts Nuts are an excellent source of protein, minerals (magnesium and zinc), “heart healthy” monounsaturated fats, vitamin...

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Build a Better Smoothie

5 minutes or less

CW-Building a Better Smoothie-2 Smoothies can be a great complement to your food plan and can help make “food as...

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Forest Bathing

5 minutes or less

Nourish your body with a bath in the forest. Susie talked about this in her expert led conversation, Food for...

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Food for Thought Resources

5 minutes or less

Here are some amazing resources to help you navigate your food choices. Tune into the expert led conversations with the...

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Food for Thought with Susie Rucker

45 minutes

https://youtu.be/fB3p4w-8Wv4 We’re really excited to have Susie Rucker, Functional Medicine Practitioner back in the expert interview chair. Picking up...

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Nourish Your Immune System with Susie Rucker

45 minutes

https://youtu.be/_PtJniVawZY Susie Rucker, one of 150 certified Functional Medicine Practitioners in the UK, shares her knowledge on the immune...

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