Experience Journey Into Power in just 60 Minutes. Originally designed by Baron Baptiste as a 90 minute vinyasa flow, Gret makes this her own every time. In today’s sequence we start with some resonance breathing and try to drop whatever is not serving us through a little window at the crown of the head. Move and sweat and have some fun. We even had a little visit from one of our original Tribe as she goes for Bird of Paradise.
Also in power x 60+
1 hour +
Surrender to the Slow Flow
1 hour +
JIP 20 What You Say is So
1 hour +
Journey Into Power 19
1 hour +
Journey Into Power 18
1 hour +
Journey Into Power 17
1 hour +
Journey Into Power 16
1 hour +
Journey Into Power 15
1 hour +
Journey Into Power 14
1 hour +
Journey Into Power 13
1 hour +
Journey Into Power 12
1 hour +
Nourish with Movement
1 hour +
Journey Into Power 11
1 hour +
Journey Into Power 9
1 hour +
Journey Into Power 8
1 hour +
Journey Into Power 7
1 hour +
Journey Into Power 1
1 hour +
Journey Into Power 2
1 hour +