Desk Yoga Body Breaks | 5 minutes or less Have you been stuck behind your desk all day? Take a few minutes to move your body. All postures can be done at your desk! Post navigation Previous Also in Body Breaks 5 minutes or less Nano Breaks 5 minutes or less Unwind the Day 5 minutes or less Sleep Rituals 5 minutes or less Energising Stretches 5 minutes or less Calming Flow Back to Body Breaks