Are you looking to break a bad habit? Do you want to reset your frame of mind to be more positive for the year ahead? Do you need help in managing stress?
If you answered yes, then this workshop is not to be missed. Qualified Hypnotherapist, Jennie Francis, will lead you into a guided visualization to calm your mind and feel more relaxed. In so doing, you training your body to react in a different way and over time that reaction embeds as the new normal. By feeling calmer, you feel more in control, more confident and generally happier. Making it the perfect mindset makeover for the new year!