Be Intentional

One of my yoga teacher always say, where you’re attention goes energy flows….. It’s true in yoga and it’s true in life.

Things don’t just happen out of the blue. We set our intention to do something and from there we take steps towards that final intention.

Look back on some of your biggest accomplishments, did you set specific goals or objectives? Whether you knew it or not, the answer most likely is yes. That energy. That commitment is so powerful.

So what are you intending to happen today? If you don’t have one, it’s not too late to set one.

Going forward, before you start your work day, spend a few minutes to review what you have going on (calls, meetings, projects, etc), in order to establish your intentions for the day ahead.

Don’t just take my word for it, try for yourself and see how powerful the simple act of setting intentions can be for your career and life.

As always, good luck and let us know how it goes.

Until next time. Be Here. Be Well. Excel.