Summer Strategies with Cook Folk

We are excited to welcome back our very own Conscious Expert, Louisa Chapman- Andrews, Founder of Cook Folk.  

Louisa has a passion for helping people discover their love of cooking or simply just getting more confident in the kitchen.  What we appreciate most about Louisa’s approach is that it’s super practical, easy to follow and beyond tasty.  

Louisa did an episode all around the immune system so search that one out as she shared many tips that are relevant all year round.  

Today we talk Summer Strategies and Radical Acceptance.  And of course, she shares some amazing recipes that are perfect as we move into the warmer months.